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Foundation Fitness

Crush Your Cravings

Regular price €2.99 EUR
Regular price Sale price €2.99 EUR
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It all seems difficult keeping those cravings at bay, but what if there were a few simple steps just to give you that start on the day?

Crush Your Cravings is a short book with easy to implement steps that will help you get to your goals with the minimum of fuss.

It's all about building small habits that you can keep and move forward with, day by day, week by week.

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